<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1223630113464467714</id><updated>2012-02-17T02:36:47.188Z</updated><category term='Downhill'/><title type='text'>BIG BEAR BIKES</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>87</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3904061550679965500</id><published>2012-02-12T12:17:00.000Z</published><updated>2012-02-12T12:17:40.194Z</updated><title type='text'>Marshals needed for Dalby National Championships Weekend.</title><summary type='text'>
Marshals needed for Dalby National Championships Weekend.
You've seen the website and the magazine reports, it's now your chance to get involved.  With Olympic selection still up for grabs we're expecting a top class field from this country and abroad.  If you want to see the best riders on the best course, up close, and for free, then Dalby is the only venue this side of the Olympics that </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3904061550679965500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2012/02/marshals-needed-for-dalby-national.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3904061550679965500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3904061550679965500'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2012/02/marshals-needed-for-dalby-national.html' title='Marshals needed for Dalby National Championships Weekend.'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-4169765747407590296</id><published>2012-02-07T15:30:00.001Z</published><updated>2012-02-07T18:02:58.246Z</updated><title type='text'>Team Big Bear Bikes - Endura Race Kit</title><summary type='text'>Hi All,


The expected delivery time from Endura is some time w/c 19th March for the new kit.  To confirm, BBB will provide, free of charge a pair of bib shorts and a s/s jersey to all current, racing members of the team facebook page.  The usual cost of this is £111.60 per rider.  


We have revised the design over last year's with the main changes being the shorts are now black and there is a </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/4169765747407590296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2012/02/team-big-bear-bikes-endura-race-kit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4169765747407590296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4169765747407590296'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2012/02/team-big-bear-bikes-endura-race-kit.html' title='Team Big Bear Bikes - Endura Race Kit'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8271092966799645551</id><published>2012-01-12T11:24:00.001Z</published><updated>2012-01-12T11:49:00.850Z</updated><title type='text'>Huge Bargain Bikes - Ex Demo Treks!</title><summary type='text'>      
   Year   Bike/Size/Colour   - All Treks   Price  
   11   3500 (TW) 19.5 OR   £187.50  
   11   MARLIN 29 (TW) 17.5   BK-GY   £393.75  
   12   MANHATTAN UK MEN 55   BLACK   £412.50  
   11   5TH DISTRICT (TW) 56   OG   £487.50  
   11   X-CALIBER (TW) 19   BK-WT   £937.50  
   11   FUEL EX 5 18.5 BK   £1,050.00  
   11   PARAGON 19 BK-GY   £1,125.00  
   11   MADONE 3.1 C H2 62 BK   </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8271092966799645551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2012/01/huge-bargain-bikes-ex-demo-treks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8271092966799645551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8271092966799645551'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2012/01/huge-bargain-bikes-ex-demo-treks.html' title='Huge Bargain Bikes - Ex Demo Treks!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6398710745279559767</id><published>2012-01-05T17:27:00.000Z</published><updated>2012-01-05T17:27:51.775Z</updated><title type='text'>Orange 5 Black Gold - Limited Edition</title><summary type='text'>&lt;!--[if !mso]&gt; 
v\:* {behavior:url(#default#VML);}
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 &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     Normal   0               false   false   false      EN-GB   X-NONE   X-NONE                                                     MicrosoftInternetExplorer4</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6398710745279559767/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2012/01/orange-5-black-gold-limited-edition.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6398710745279559767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6398710745279559767'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2012/01/orange-5-black-gold-limited-edition.html' title='Orange 5 Black Gold - Limited Edition'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8702938598401735994</id><published>2011-12-29T15:38:00.000Z</published><updated>2011-12-29T15:38:05.140Z</updated><title type='text'>Good news - Independent Panel on Forestry - Progress Report</title><summary type='text'>Independent Panel on Forestry – Progress Report (published 8 December) 

We have previously corresponded about the Coalition Government’s plans to sell Forestry Commission woodlands. Good news so far - the  panel published its progress report on Thursday 8 December.  Its final  report and recommendations are expected in Spring 2012.  The interim report recognises  the important role that the </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8702938598401735994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/12/good-news-independent-panel-on-forestry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8702938598401735994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8702938598401735994'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/12/good-news-independent-panel-on-forestry.html' title='Good news - Independent Panel on Forestry - Progress Report'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3894657446793011959</id><published>2011-12-18T15:28:00.000Z</published><updated>2011-12-18T15:28:02.961Z</updated><title type='text'>Malton &amp; District Cycling Club</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0               false   false   false      EN-GB   X-NONE   X-NONE                                                     MicrosoftInternetExplorer4                                                   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3894657446793011959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/12/malton-district-cycling-club.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3894657446793011959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3894657446793011959'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/12/malton-district-cycling-club.html' title='Malton &amp; District Cycling Club'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-4530792141404694738</id><published>2011-12-15T19:02:00.000Z</published><updated>2011-12-15T19:02:18.129Z</updated><title type='text'>Whitby Wheelers - Club Runs</title><summary type='text'>Whitby Wheelers Club Runs December 2011 to April 2012
All rides start at 10.00am.  From Pickering we leave earlier to meet the main group.  Please text/call Patrick for the meet time - 07733 056876
Dec 18  Egton, Hutton le Hole*, Castleton.
Dec 26  Marton to Helmsley
Jan  01  Castleton ?
Jan   8   Marton to Stockton on Forest
Jan 15   Sleights, Hackness Irton*.  Back by Harwood Dale
Jan 22  </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/4530792141404694738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/12/whitby-wheelers-club-runs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4530792141404694738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4530792141404694738'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/12/whitby-wheelers-club-runs.html' title='Whitby Wheelers - Club Runs'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2199109843012462874</id><published>2011-11-02T16:03:00.000Z</published><updated>2011-11-02T16:03:57.511Z</updated><title type='text'>Orange MTB Demo Ride Day - ride your Orange dream machine!</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0               false   false   false      EN-GB   X-NONE   X-NONE                                                     MicrosoftInternetExplorer4                                                   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2199109843012462874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/11/orange-mtb-demo-ride-day-ride-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2199109843012462874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2199109843012462874'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/11/orange-mtb-demo-ride-day-ride-your.html' title='Orange MTB Demo Ride Day - ride your Orange dream machine!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-mKQ8a1rwlPY/TrFpmYb42qI/AAAAAAAAAQU/kQATaGpo7bQ/s72-c/Orange_3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3796736164504630343</id><published>2011-10-19T13:29:00.001+01:00</published><updated>2011-10-19T13:31:14.891+01:00</updated><title type='text'>UKMTBTRI Dalby Duathlon</title><summary type='text'>

Keen to support local events a few of the bears thought we would enter the Dalby Duathlon on Sunday 16th October. This was a run-bike-run event set mainly around the World Cup MTB course with a little of the old black route thrown in to stretch things out a little. The run course was 2.5k long and the bike was 7.5k long. The format for the day was a 1 lap run a 4 lap bike and then a 3 lap run </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3796736164504630343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/10/ukmtbtri-daly-duathlon.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3796736164504630343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3796736164504630343'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/10/ukmtbtri-daly-duathlon.html' title='UKMTBTRI Dalby Duathlon'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-oWApF59HBuA/Tp7BoKe2AeI/AAAAAAAAAPk/X_rQDFaSFxU/s72-c/Dalby+Duathlon+2011+045.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-1462614108785933391</id><published>2011-10-04T00:32:00.000+01:00</published><updated>2011-10-04T00:32:35.647+01:00</updated><title type='text'>BrownBacks - Race 4 - 2nd October</title><summary type='text'>During the week leading up to the final race of the brown backs series, the excitement was building, I don't quite know why I got so excited, but I did. Friday night was spent prepping the bikes making sure everything was spot on. The bike needed to perform flawlessly as I needed to finish this race.
Sunday arrived and we jumped into the car at 7am to head for Lee quarry. As we were pulling onto </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/1462614108785933391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/10/brownbacks-race-4-2nd-october.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1462614108785933391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1462614108785933391'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/10/brownbacks-race-4-2nd-october.html' title='BrownBacks - Race 4 - 2nd October'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-yJAGR5WmAec/Too6j65kyuI/AAAAAAAAAPI/xmSwpI5M23Y/s72-c/DSC03784.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-1867927576406842829</id><published>2011-09-25T19:44:00.000+01:00</published><updated>2011-09-25T19:44:50.092+01:00</updated><title type='text'>Coast to Coast - 24th September 2011</title><summary type='text'>Myself and Jimmy left Malton at 5:30 with our support crew (Ade &amp; Sam) and headed west to Morecambe. We decided to drive the route we'd be riding to check out the hills, the section I was least looking forward to was between Skipton and Harrogate, looked like some killer climbs in this section. As we pulled into Lancaster the rain started.. We continued through Lancaster into Morecambe, we were </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/1867927576406842829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/09/coast-to-coast-24th-september-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1867927576406842829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1867927576406842829'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/09/coast-to-coast-24th-september-2011.html' title='Coast to Coast - 24th September 2011'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-QO5uAvuCDwU/Tn9VlcksfZI/AAAAAAAAAOY/pqybQxHg11I/s72-c/DSC00828.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-7963279311023884775</id><published>2011-09-06T21:11:00.000+01:00</published><updated>2011-09-06T21:11:20.651+01:00</updated><title type='text'>UK Gravity Enduro - Round Two - Kielder Forest</title><summary type='text'>&lt;!--[if !mso]&gt; 
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.shape {behavior:url(#default#VML);}
 &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     Normal   0   false            false   false   false      EN-GB   X-NONE   X-NONE                                                                                                     &lt;![endif]--&gt;&lt;!--[if gte</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/7963279311023884775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/09/uk-gravity-enduro-round-two-kielder.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7963279311023884775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7963279311023884775'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/09/uk-gravity-enduro-round-two-kielder.html' title='UK Gravity Enduro - Round Two - Kielder Forest'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-NBnw6EUAIrg/TmZ8y6ESPZI/AAAAAAAAAOA/mbhGKDxqYfM/s72-c/site-logo-980.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2560954320822222684</id><published>2011-09-04T19:13:00.001+01:00</published><updated>2011-09-06T18:11:01.509+01:00</updated><title type='text'>Will Downhill Racing - NDH Round 4 - 21/7/2011</title><summary type='text'>
After a disappointing turn of events at the BDS National Champs, I wanted to make sure I gave my next race everything I could throw at it, and what a weekend it turned out to be! As we arrived on Saturday I learnt this race also was classified as the Yorkshire champs, so double points were awarded. I had not walked the track, but as soon as made my way down the shallow gradient I soon got a feel</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2560954320822222684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/09/will-downhill-racing-ndh-round-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2560954320822222684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2560954320822222684'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/09/will-downhill-racing-ndh-round-4.html' title='Will Downhill Racing - NDH Round 4 - 21/7/2011'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-1DYcPpoI-AE/TmZTj3NEoVI/AAAAAAAAAN4/n6OfOCP7U1I/s72-c/Picture_457+%25282%2529.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8658068828755991049</id><published>2011-08-22T21:44:00.000+01:00</published><updated>2011-08-22T21:44:27.050+01:00</updated><title type='text'>The Gravity Enduro Series has landed.</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0               false   false   false      EN-GB   X-NONE   X-NONE                                                                                                     &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8658068828755991049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/08/gravity-enduro-series-has-landed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8658068828755991049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8658068828755991049'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/08/gravity-enduro-series-has-landed.html' title='The Gravity Enduro Series has landed.'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Mr_Fg5YTJUY/TlK-XqL8yII/AAAAAAAAANk/q_qCbt-8iBQ/s72-c/DSCF7160.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6012122940000087364</id><published>2011-08-02T17:36:00.000+01:00</published><updated>2011-08-02T17:36:35.595+01:00</updated><title type='text'>North Yorks Moors Orienteering Update</title><summary type='text'>Please check the BMBO web site for ful information  about all of our events at www.bmbo.org.uk  or the NYMBO Facebook page.
Tuesday 9th August - NYMBO Summer MBO   Malt Shovel, Hovingham 2 hour MBO Score Event   Dave Robertson has planned an excellent course in  the lanes and bridleways of this Area of Outstanding Natural Beauty in the  Howardian Hills. No online or postal entries please. Just </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6012122940000087364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/08/north-yorks-moors-orienteering-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6012122940000087364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6012122940000087364'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/08/north-yorks-moors-orienteering-update.html' title='North Yorks Moors Orienteering Update'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3679908478998348568</id><published>2011-07-28T13:50:00.000+01:00</published><updated>2011-07-28T13:50:01.846+01:00</updated><title type='text'>Will Downhill Racing - BDS National Champs - 24/07/2011</title><summary type='text'>This month saw me back to Llangollen for the BDS National Championships. I knew the course would be altered for the event but what was in store for me was far from what anyone expected. This time the first half of the course (the new half) dropped through tightly packed trees and roots with a loamy ground littered with loose rocks. After a shaky start on Saturday I managed to pick up the courage </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3679908478998348568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/will-downhill-racing-bds-national.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3679908478998348568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3679908478998348568'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/will-downhill-racing-bds-national.html' title='Will Downhill Racing - BDS National Champs - 24/07/2011'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-XIQi4i4JjBY/TjFaDHy6NNI/AAAAAAAAANc/QMLl5qyu_Ew/s72-c/Picture_400.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-1640638538069082787</id><published>2011-07-25T22:23:00.000+01:00</published><updated>2011-07-25T22:23:52.272+01:00</updated><title type='text'>Save Our Forests Campaign</title><summary type='text'>
Below is an email I got from Hugh Bayley - a local Labour MP, on the deadline for submissions to the Independant Review panel and a copy of his submission and the email address to send your submission if you wish:Dear Mr Beeley,
Independent Panel on Forestry – Call for Views (deadline 31 July)
We corresponded earlier this year about the Coalition Government’s plans to sell Forestry Commission </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/1640638538069082787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/save-our-forests-campaign.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1640638538069082787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1640638538069082787'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/save-our-forests-campaign.html' title='Save Our Forests Campaign'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-5816503258098538015</id><published>2011-07-25T21:52:00.000+01:00</published><updated>2011-07-25T21:52:25.748+01:00</updated><title type='text'>BIG BEAR BIKES: Brownbacks - race 2 - 24th July 2011</title><summary type='text'>BIG BEAR BIKES: Brownbacks - race 2 - 24th July 2011</summary><link rel='related' href='http://bigbearbikes.blogspot.com/2011/07/brownbacks-race-2-24th-july-2011.html' title='BIG BEAR BIKES: Brownbacks - race 2 - 24th July 2011'/><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/5816503258098538015/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/big-bear-bikes-brownbacks-race-2-24th.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5816503258098538015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5816503258098538015'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/big-bear-bikes-brownbacks-race-2-24th.html' title='BIG BEAR BIKES: Brownbacks - race 2 - 24th July 2011'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6313997718318959642</id><published>2011-07-25T21:50:00.000+01:00</published><updated>2011-07-25T21:50:34.725+01:00</updated><title type='text'>Brownbacks - race 2 - 24th July 2011</title><summary type='text'>'Lovely weather for it' was the general conversation occurring in the BB minibus on route to Lee Quarry, and yes, it definitely was. A bit too nice if you ask me, but then again I'm typically British, with my moan when it’s too cold &amp; moan when it's too hot! Anyway let’s get back to the point. The course was set up with a bit more for the technically minded of us, but with no rest bite to even </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6313997718318959642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/brownbacks-race-2-24th-july-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6313997718318959642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6313997718318959642'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/brownbacks-race-2-24th-july-2011.html' title='Brownbacks - race 2 - 24th July 2011'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-850411241264627321</id><published>2011-07-25T21:28:00.000+01:00</published><updated>2011-07-25T21:28:55.972+01:00</updated><title type='text'>Brownbacks Racing - Race 2-July 24th</title><summary type='text'>This was, as the title suggests, the second race of this years Brownbacks racing series. As per usual we got there signed on and prepared the bikes then went up to do a practice lap. Rob and I were first to sample the course which this time was quite different to previous rounds.

After a bit of time killing it was time to start and as per usual the racers went off first (including our very own </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/850411241264627321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/brownbacks-racing-race-2-july-24th.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/850411241264627321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/850411241264627321'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/brownbacks-racing-race-2-july-24th.html' title='Brownbacks Racing - Race 2-July 24th'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-7822359922310542127</id><published>2011-07-14T23:21:00.000+01:00</published><updated>2011-07-14T23:21:59.167+01:00</updated><title type='text'>Shimano Singletrack Classic Weekender - Lee Quarry</title><summary type='text'>As usual, the rain started about Jnc23 of the M62, normally it stops as you enter Rochdale, but today was different, it continued raining right the way to the quarry. Fortunately the rain stopped as I started to climb the hill up into the bowl. After signing on in the singletrack tent, I went for a ride around the numerous trade stalls and picked up a few freebies. I decided it was probably best </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/7822359922310542127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/shimano-singletrack-classic-weekender.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7822359922310542127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7822359922310542127'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/shimano-singletrack-classic-weekender.html' title='Shimano Singletrack Classic Weekender - Lee Quarry'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Bap_HWyXSng/Th9qD6TzCNI/AAAAAAAAAMk/huds4ugdDYw/s72-c/265499_1974664721629_1093398018_31963111_4272432_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6436162539013053070</id><published>2011-07-03T19:34:00.000+01:00</published><updated>2011-07-03T19:34:42.974+01:00</updated><title type='text'>Will Downhill Racing-BDS Round 4-26/6/2011</title><summary type='text'>﻿ ﻿ 

Dust covered the track by Sunday 
﻿ After just getting the all clear from the doctor, I was itching to get back into race mode! And where better than Llangollen, boasting some of the best technical tracks in the UK. Saturday brought rain, wind and fog making the steep chutes and switchbacks of the track more of a drifting event than a race! However practice felt good, with all my lines </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6436162539013053070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/will-downhill-racing-bds-round-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6436162539013053070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6436162539013053070'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/07/will-downhill-racing-bds-round-4.html' title='Will Downhill Racing-BDS Round 4-26/6/2011'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-qmAmBStD6Dk/ThCyyZ4XtHI/AAAAAAAAAMI/MZbjmUvBQ50/s72-c/Picture_354.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-7704566947679900426</id><published>2011-06-07T23:01:00.000+01:00</published><updated>2011-06-07T23:01:24.901+01:00</updated><title type='text'>Brownbacks Race 1 - George Flinton</title><summary type='text'>Jumping into the bus at Habton, I had no idea what to expect of the first race at Lee Quarry, I knew from last time that the quarry can get quite techy in places and also can include some nasty climbs. Talking to David on the way up, he made out that the course would be the easiest of the series as it was the first race.

After an hour and a half of travelling down in the BBB bus we pulled into </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/7704566947679900426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/06/brownbacks-race-1-george-flinton.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7704566947679900426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7704566947679900426'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/06/brownbacks-race-1-george-flinton.html' title='Brownbacks Race 1 - George Flinton'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-32E5shquVpQ/Te6cCJdo1kI/AAAAAAAAAL4/N7Ac9qvPIIs/s72-c/257952_1867544003678_1093398018_31869119_1033956_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2138785019012611668</id><published>2011-06-07T19:26:00.000+01:00</published><updated>2011-06-07T19:26:33.699+01:00</updated><title type='text'>Brownbacks Race 1: as ridden by a non-techie Diva Bear!</title><summary type='text'>As a “non-technical” mountain biker I find it surprising that I enjoy riding at Lee Quarry! Catch me on a normal ride and I’d be walking at least half the stuff that’s included in a Brownbacks race at Lee Quarry – however put me on a start line and I seem to be able to muster enough courage to at least have a go at most of the course! I’d not really been looking forward to the race at Lee Quarry </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2138785019012611668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/06/brownbacks-race-1-as-ridden-by-non.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2138785019012611668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2138785019012611668'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/06/brownbacks-race-1-as-ridden-by-non.html' title='Brownbacks Race 1: as ridden by a non-techie Diva Bear!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2207226677278977159</id><published>2011-06-06T18:56:00.000+01:00</published><updated>2011-06-06T18:56:10.069+01:00</updated><title type='text'>Brownbacks MTB Racing - top results for the 'bears'</title><summary type='text'>Very well done the 'bears' on Sunday at the Brownbacks MTB XC race at - Lee Quarry.  Top honours go to George who bagged 2nd in the Weekend Warriors and a £40 Big Bear Bikes voucher.  David got third and saved himself £20 as he owns the shop!  Richard, Joe, Wayne and Debs did great with top ten placings, Steph got a fourth in the very tough Racing Divas class and it was her first time at Lee </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2207226677278977159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/06/brownbacks-mtb-racing-top-results-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2207226677278977159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2207226677278977159'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/06/brownbacks-mtb-racing-top-results-for.html' title='Brownbacks MTB Racing - top results for the &apos;bears&apos;'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8928169807704159482</id><published>2011-05-29T15:08:00.004+01:00</published><updated>2011-07-31T15:22:07.016+01:00</updated><title type='text'>Its that time again - BBB 2011 Demo Bike Sale...</title><summary type='text'>Not many left now!  No pictures - just great prices and all sold with warranty and a full service.  The level of discount reflects the amount of use but all are in superb condition.

2011 Trek Fuel EX7 Black, med/lar        £2000 now £1395
2011 Gary Fisher Paragon 29er, med      £1600 now £995
2011 Gary Fisher Paragon 29er, large     £1600 now £1195 inc full upgrade to XTR &amp; £600 DT wheelset! </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8928169807704159482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/its-that-time-again-bbb-2011-demo-bike.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8928169807704159482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8928169807704159482'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/its-that-time-again-bbb-2011-demo-bike.html' title='Its that time again - BBB 2011 Demo Bike Sale...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-590710991918679986</id><published>2011-05-10T14:03:00.001+01:00</published><updated>2011-11-30T14:04:09.037Z</updated><title type='text'>Malton &amp; District Cycling - The 50+ and easy rider group.</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0               false   false   false      EN-GB   X-NONE   X-NONE                                                     MicrosoftInternetExplorer4                                                   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/590710991918679986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/malton-district-cycling-50-and-easy.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/590710991918679986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/590710991918679986'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/malton-district-cycling-50-and-easy.html' title='Malton &amp; District Cycling - The 50+ and easy rider group.'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-5392623153084318839</id><published>2011-05-09T12:15:00.004+01:00</published><updated>2011-10-03T17:09:49.283+01:00</updated><title type='text'>Whitby Wheelers - Club Runs</title><summary type='text'>
Whitby Wheelers- Sunday AM Club Runs October &amp; November 2011
&lt;!--[if gte mso 9]&gt;     Normal   0               false   false   false      EN-GB   X-NONE   X-NONE                                                                                                        &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/5392623153084318839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/whitby-wheelers-club-runs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5392623153084318839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5392623153084318839'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/whitby-wheelers-club-runs.html' title='Whitby Wheelers - Club Runs'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8532044808766792510</id><published>2011-05-04T20:12:00.002+01:00</published><updated>2011-05-19T18:34:38.983+01:00</updated><title type='text'>Will Downhill Racing - BDS Round 2 – Moelfre – 10/04/2011</title><summary type='text'>
We arrived at Moelfre on the Friday night with enough time spare to walk the track and I found it to be very much the same as when I last rode here. This time though it had been made even better with some easier lines put behind the tape to make it more interesting and a berm put in place.  An old jump had also been removed increasing the flow of the top section. Saturday was great! The weather </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8532044808766792510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/will-donhill-racing-bds-round-2-moelfre.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8532044808766792510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8532044808766792510'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/will-donhill-racing-bds-round-2-moelfre.html' title='Will Downhill Racing - BDS Round 2 – Moelfre – 10/04/2011'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-cRMqV8jrW7k/TdVSRJASOmI/AAAAAAAAALY/vTRSAqtrA_k/s72-c/Moelfre+2011+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-1481062869535786060</id><published>2011-05-04T16:32:00.000+01:00</published><updated>2011-05-04T16:32:40.592+01:00</updated><title type='text'>Will Downhill - BDS Round 1 – Nant Gwrtheyrn – 20/03/2011</title><summary type='text'> I was very excited to be back on the bike for another year of racing. The first stop of this season was round 1 of the British Downhill Series. This would be a step up for me with more points on offer, but also I would be racing in the youth group. The event itself was very well organised with many big brands showing off their latest kit, with lots of goodies given away. The track resembled the </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/1481062869535786060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/will-downhill-bds-round-1-nant.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1481062869535786060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1481062869535786060'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/will-downhill-bds-round-1-nant.html' title='Will Downhill - BDS Round 1 – Nant Gwrtheyrn – 20/03/2011'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-4695161422585049166</id><published>2011-05-02T14:31:00.004+01:00</published><updated>2011-07-11T18:01:45.342+01:00</updated><title type='text'>Coming Soon in Ryedale - Cycling Challenges &amp; Races to try...</title><summary type='text'>These are all really great, local events for Road and Mountain bikers that you will probably find a few 'bears' having a go at.  If you would like to have a go just follow the links or give us a call or drop us an email for more information or advice.


We say 'live local, ride local', so go on - what's your next challenge?


Tue 17th May - Mountain Bike Treasure Hunt from Big Bear Bikes:
http://</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/4695161422585049166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/coming-soon-in-ryedale-cycling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4695161422585049166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4695161422585049166'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/05/coming-soon-in-ryedale-cycling.html' title='Coming Soon in Ryedale - Cycling Challenges &amp; Races to try...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-5456782700033104438</id><published>2011-04-29T15:22:00.000+01:00</published><updated>2011-04-29T15:22:32.513+01:00</updated><title type='text'>Will Racing Downhill</title><summary type='text'>test
test
test
Big Bear Bikes</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/5456782700033104438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/04/will-racing-downhill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5456782700033104438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5456782700033104438'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/04/will-racing-downhill.html' title='Will Racing Downhill'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8972342568616942446</id><published>2011-04-08T09:54:00.000+01:00</published><updated>2011-04-08T09:54:33.450+01:00</updated><title type='text'>Prissick Park Criterium Races</title><summary type='text'>Did the first of these tonight in Middlesborough on the new dedicated cycle track. There are six races in total, 1 every week on Thursdays. There is a 4th cat / go ride 30 min race followed by an hour (plus 2 laps) handicap race for E/1/2/3/4 riders. I did the latter race which started at 8.00pm. 

The course is only 1K in length but is nice and wide, super smooth and has some nice corners which </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8972342568616942446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/04/prissick-park-criterium-races.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8972342568616942446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8972342568616942446'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/04/prissick-park-criterium-races.html' title='Prissick Park Criterium Races'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-1317032673739567232</id><published>2011-04-04T12:12:00.000+01:00</published><updated>2011-04-04T12:12:21.487+01:00</updated><title type='text'>Trek 2.3 Aluminium</title><summary type='text'>Trek 2.3 Road BikeI took the demo Trek 2.3 for a ride last week. I wanted to ride it as it shares the geometry of the more expensive carbon frames which always get good reviews. Currently I ride a top of the range Scott Addict which has a superlight carbon frame and is designed as an all out race bike. I also have a Titanium Van Nicholas which I bought in the autumn to ride as my ‘second’ bike / </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/1317032673739567232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/04/trek-23-aluminium.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1317032673739567232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1317032673739567232'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/04/trek-23-aluminium.html' title='Trek 2.3 Aluminium'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-7484921678487075069</id><published>2011-03-30T18:39:00.000+01:00</published><updated>2011-03-30T18:39:50.745+01:00</updated><title type='text'>Whinlatter MTB Challenge</title><summary type='text'>There was once a famous book that start something like this: 'and in the beggining there was'...something or other, blardy, blardy, blare. Well with this race review in the beggining there were HILLS, in the middle there were HILLS, and yes you got it, in the end there were...wait for it! HILLS! 


Richard Mcguire (the creator of this illustrious blog and in the photo!) &amp; Joe Spencer both racing </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/7484921678487075069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/whinlatter-mtb-challenge.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7484921678487075069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7484921678487075069'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/whinlatter-mtb-challenge.html' title='Whinlatter MTB Challenge'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-L5_8uY2L2HY/TYe8hTWqIiI/AAAAAAAAALM/rKO_kCjj1XM/s72-c/DSC00126.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-582159491342536664</id><published>2011-03-14T13:17:00.001Z</published><updated>2011-03-30T18:23:16.955+01:00</updated><title type='text'>MAD Road Rides - The Malton &amp; District Easy Riding Group.</title><summary type='text'>
  
  Malton And District Cycling The fifty plus and easy rider group

Contact Keith Buck tel: 01653 628211Email: bucksawpit@btinternet.comwww.maltonwheelersrc.co.uk
Runs will start from Slingsby Maypole, Slingsby, North Yorks.  Unless an alternative is given.Pace, steady touring about 13/14 mph.See your MAD page on the Malton Wheelers web site.The route will be circulated on the Monday/Tuesday </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/582159491342536664/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/mad-road-rides-malton-district-easy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/582159491342536664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/582159491342536664'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/mad-road-rides-malton-district-easy.html' title='MAD Road Rides - The Malton &amp; District Easy Riding Group.'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6946374192563661951</id><published>2011-03-14T10:57:00.003Z</published><updated>2011-03-14T11:02:11.617Z</updated><title type='text'>Mountain Biking Kit List - the Bear minimum...</title><summary type='text'>This list of kit is just the bare minimum that we at Big Bear Bikes think you should have with you on all rides especially when out with us:

Specifically to you and your bike: Brake PadsRear Mech HangerChain LinksPersonel Medication
Mobile Phone in waterproof case and fully charged! 


And its always a good idea to have these: 2x TubesPuncture Repair KitTyre Repair 'Boot'Pumps - low and high </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6946374192563661951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/mountain-biking-kit-list-bare-minimum.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6946374192563661951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6946374192563661951'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/mountain-biking-kit-list-bare-minimum.html' title='Mountain Biking Kit List - the Bear minimum...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-9216724880351524944</id><published>2011-03-13T11:56:00.000Z</published><updated>2011-03-13T11:56:08.524Z</updated><title type='text'>Downhill Racer - What's Will doing this season?</title><summary type='text'>What’s Will doing this season?


Last year was my first year of downhill racing and an awesome year it turned out to be, but this year is sure to be even better.  After months of anticipation I am now entered into the Halo British Down Hill Series and I can’t wait!  The series will take me to Wales and Scotland, including the world cup track at Fort William. I’m also hoping to enter the Northern </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/9216724880351524944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/downhill-racer-whats-will-doing-this.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/9216724880351524944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/9216724880351524944'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/downhill-racer-whats-will-doing-this.html' title='Downhill Racer - What&apos;s Will doing this season?'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-Xlva19FRqxY/TXywhFOoYOI/AAAAAAAAAK8/lfuu7RQ3_UM/s72-c/Picture+182.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-1987353646156807565</id><published>2011-03-09T16:41:00.006Z</published><updated>2011-04-01T11:29:02.115+01:00</updated><title type='text'>BBB - Dalby Demo Day - Sunday 3rd April !</title><summary type='text'>Dalby Demo Day - Sunday 3rd April,10.30am @ Adderstone Field


We've got loads of Trek, Orange, ibis and Ragley mountain bikes and some gorgeous Trek road bikes to.  To book a ride (free of charge!) on as many bikes as you want just give us a call on 01751 474220 or drop us an email at shop@bigbearbikes.co.uk.


These are the bikes and sizes we've got for you and they are all the latest 2011 </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/1987353646156807565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/bbb-dalby-demo-day-sunday-3rd-april.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1987353646156807565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1987353646156807565'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/bbb-dalby-demo-day-sunday-3rd-april.html' title='BBB - Dalby Demo Day - Sunday 3rd April !'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-184317041650095250</id><published>2011-03-07T21:50:00.000Z</published><updated>2011-03-07T21:50:01.681Z</updated><title type='text'>Save Out Forests Celebration - Sunday 20th March, No Parking Charges</title><summary type='text'>
Dear David
Thank you for confirming that you will attend the forestry celebration and ramble that I am organising in Dalby Forest at 11am on Sunday 20 March.  As you know, we will meet at Dalby Forest Visitor Centre.  I have been told that there will be no parking charge for 20 March.
I have been contacted by a few people who wish to attend but who are in need of transport on the day.  If you </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/184317041650095250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/save-out-forests-celebration-sunday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/184317041650095250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/184317041650095250'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/03/save-out-forests-celebration-sunday.html' title='Save Out Forests Celebration - Sunday 20th March, No Parking Charges'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-7334832248478941442</id><published>2011-02-15T10:32:00.004Z</published><updated>2011-02-23T21:03:10.525Z</updated><title type='text'>Save our Woods - forestry celebration...</title><summary type='text'>Hi All,


Forestry celebration and ramble - 11am, Sunday 20th March, Dalby Forest


Following the Government’s suspension of all planned forest sales for the time being, announced in the House of Commons on 17 February, Hugh Bayley (MP for York) is organising a celebration and ramble through Dalby Forest to mark the success of our campaign, which has helped lead to the Government’s climbdown on </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/7334832248478941442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/02/save-our-forests-campaign.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7334832248478941442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7334832248478941442'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/02/save-our-forests-campaign.html' title='Save our Woods - forestry celebration...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-4310474378031986968</id><published>2011-02-14T13:03:00.000Z</published><updated>2011-02-14T13:03:27.020Z</updated><title type='text'>Mountain Mayhem - 24 Hour MTB Race &amp; Festival - Have a go with BBB!</title><summary type='text'>Mountain Mayhem - its the biggest Mountain Bike race and festival in the UK (pos the world!) with 2500 competitors and another 15000 supporters!  Its a 24 hour race and this year is held the on Sat 18th &amp; Sun 19th June.Would you like to take part with Big Bear Bikes?  We would really like you to come along with us!  You can race solo (bonkers hard - ask Wayne) or be part of a team (not quite so </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/4310474378031986968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/02/mountain-mayhem-24-hour-mtb-race.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4310474378031986968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4310474378031986968'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/02/mountain-mayhem-24-hour-mtb-race.html' title='Mountain Mayhem - 24 Hour MTB Race &amp; Festival - Have a go with BBB!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3600062434172435210</id><published>2011-01-28T11:44:00.000Z</published><updated>2011-01-28T11:44:27.713Z</updated><title type='text'>End your dull monochromatic life</title><summary type='text'>If you're into top quality kit and like to stand out from the masses, many of which lead a dull monochromatic life, then this might be for you.  We have in stock the following pile of BLING, ideal for breathing life into your current bike or maybe to strap onto a nice new frame!  

Crank Brother Iodine Wheels (Orange)   £700
SRAM X0 Shifters (Tango orange)         £210
SRAM X0 Rear Mech (Tango </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3600062434172435210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/end-your-dull-monochromatic-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3600062434172435210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3600062434172435210'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/end-your-dull-monochromatic-life.html' title='End your dull monochromatic life'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2093975155742124720</id><published>2011-01-25T13:36:00.000Z</published><updated>2011-01-25T13:36:22.357Z</updated><title type='text'>Endura Stealth Jacket Review</title><summary type='text'>I bought this jacket a couple of months ago based on the good reviews it has got. However I have bought other pricey items before based on good reviews and been a bit disappointed.

The Endura Stealth is a soft-shell water proof with pit zips and is fairly close fitting making it suitable for both road and mtb. This is its first plus point! I have an Assos Airjack which is road specific; </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2093975155742124720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/endura-stealth-jacket-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2093975155742124720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2093975155742124720'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/endura-stealth-jacket-review.html' title='Endura Stealth Jacket Review'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-486224747832874895</id><published>2011-01-20T12:13:00.000Z</published><updated>2011-01-20T12:13:12.442Z</updated><title type='text'>Cranberry Oat Flapjack - For Energy and Immunity!</title><summary type='text'>
5oz Porridge oats
4oz Demerara sugar
3oz dried cranberries
4oz marg, melted
Oil for greasing  (not the sort found in the garage though!)

Preheat oven to 190 deg C (170 in fan oven) and grease a shallow 11” x 7” tin.
Stir oats, sugar and cranberries together in a bowl. Pour in melted marg and stir thoroughly until combined. Press oat and cranberry mixture into prepared tin and bake for 15-20 min</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/486224747832874895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/cranberry-oat-flapjack-for-energy-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/486224747832874895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/486224747832874895'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/cranberry-oat-flapjack-for-energy-and.html' title='Cranberry Oat Flapjack - For Energy and Immunity!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3538540292876489789</id><published>2011-01-17T22:32:00.001Z</published><updated>2011-01-18T23:16:28.745Z</updated><title type='text'>How to build a Pace 104 Singlespeed 69er</title><summary type='text'>
So what's all that about you might be asking yourself??? 
Well, I used to have a Trek 69er singlespeed and loved it! Originally when I bought the Trek I was going to spec a custom build singlespeed, but nothing really fitted the bill and looking at the 69er I was won over by the concept and the spec. The frame on the Trek is aluminium and is a real piece of art with lots of smooth wide </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3538540292876489789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/how-to-build-pace-104-singlespeed-69er.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3538540292876489789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3538540292876489789'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/how-to-build-pace-104-singlespeed-69er.html' title='How to build a Pace 104 Singlespeed 69er'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_h-2R00K0ZxU/TTTDVUULDJI/AAAAAAAAAKw/MaEtfzsbMKk/s72-c/IMG_0042.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6609727212975326650</id><published>2011-01-11T16:33:00.000Z</published><updated>2011-01-11T16:33:52.042Z</updated><title type='text'>Late Availability - Cycling Fitness Assessment !!!</title><summary type='text'>York St John University PHYSIOLOGICAL ASSESSMENT REPORT   BASELINE MEASURES – JUNE 2010
 Fitness Test Results Summary

TABLE 1:  Overview of critical fitness test scores
      Parameter      Score  
      VO2max (ml.kg-1.min-1)      54.9  
      LT2:     Power   Output (W)            Heart   Rate (b.min-1)            %VO2max   @ Threshold      21015364.9  
      Peak Power Output (W)      360  

</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6609727212975326650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/late-availability-cycling-fitness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6609727212975326650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6609727212975326650'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/late-availability-cycling-fitness.html' title='Late Availability - Cycling Fitness Assessment !!!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2993946509943004169</id><published>2011-01-10T14:32:00.000Z</published><updated>2011-01-10T14:32:12.934Z</updated><title type='text'>Big Hiting Hardtail - Pace 325.5 Custom Build</title><summary type='text'>This is a custom build Pace 325.5 hardtail that we put together recently for a customer.  A different but very well thought through mixture of light-weight and more burly (160mm Lyrik Air fork/Bash Ring/Freeride Front Tyre) components.  The customer who is a previous Pace 303 owner loves the ride and chasing full-sus bikes downhill!  It shows how flexible the Pace design is!  The full spec list </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2993946509943004169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/big-hiting-hardtail-pace-3255-custom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2993946509943004169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2993946509943004169'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/big-hiting-hardtail-pace-3255-custom.html' title='Big Hiting Hardtail - Pace 325.5 Custom Build'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_h-2R00K0ZxU/TSsVTRXUcxI/AAAAAAAAAKY/BqVU__p8bQU/s72-c/325+002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-7427356563451978306</id><published>2011-01-06T21:22:00.000Z</published><updated>2011-01-06T21:22:46.234Z</updated><title type='text'>The Effects of Aging</title><summary type='text'>Humans are often assumed to be at their peak of physical fitness in their late 20’s, and in physical decline from the early 30’s onwards. Although the number of “older” athletes reaching the top of their sports well beyond this age shows that this need not necessarily be so, like it or not it is well documented that as time goes by it takes its toll on the human body. When you reach your sixties,</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/7427356563451978306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/effects-of-aging.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7427356563451978306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/7427356563451978306'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/effects-of-aging.html' title='The Effects of Aging'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-5200036411877812404</id><published>2011-01-06T12:27:00.000Z</published><updated>2011-01-06T12:27:15.113Z</updated><title type='text'>Sunday Road Rides for 2011</title><summary type='text'>It’s a shame these have stopped due to the bad weather but they will resume when sensible to do so. Having discussed with a few people the consensus of opinion is that it would be good to have a monthly ride and view it as a ‘challenge ride’ as the first one was back in November. The challenge will be the distance and the hills, the overall pace will be moderate though. These rides will be in the</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/5200036411877812404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/sunday-road-rides-for-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5200036411877812404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5200036411877812404'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2011/01/sunday-road-rides-for-2011.html' title='Sunday Road Rides for 2011'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6711867220130100351</id><published>2010-12-28T13:31:00.000Z</published><updated>2010-12-28T13:31:05.208Z</updated><title type='text'>Grab a BBB Bargain Bike - 2010 Gary Fisher (Trek) Paragon 29er - £1250 !!!</title><summary type='text'>This is a 19" frame, it looks stunning in the metal and of course - demo rides are available.  This is a fantastic way to get into 29ers with a hard-tail that would make a great winter bike and has an awesome spec as it has been somewhat 'pimped' by an indulgent owner who happens to have a bike shop - yes it is the boss's old bike!

The 'standard' spec is below but we have added full Shiamano XTR</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6711867220130100351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/grab-bbb-bargain-bike-2010-gary-fisher.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6711867220130100351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6711867220130100351'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/grab-bbb-bargain-bike-2010-gary-fisher.html' title='Grab a BBB Bargain Bike - 2010 Gary Fisher (Trek) Paragon 29er - £1250 !!!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_h-2R00K0ZxU/TRnjXdrNRgI/AAAAAAAAAKU/vZgl4sKJyCk/s72-c/GFParagon2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8279442889125667018</id><published>2010-12-28T11:51:00.000Z</published><updated>2010-12-28T11:51:59.780Z</updated><title type='text'>Grab a BBB Bargain Bike - 2010 Trek Remedy 8 - Reduced by £1000...</title><summary type='text'>We only have one left, an 18.5" frame and its got 33% off at £1999 or just £75 per month on 0% finance over 24 months with a 20% deposit!                                        Brand new it was £3000 and to explain, this bike has been used for the occasional demo ride but is sold with warranty and in 'as new condition'. Come and have a demo ride to see if it could be the bike for you?
What we </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8279442889125667018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/grab-bbb-bargain-bike-2010-trek-remedy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8279442889125667018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8279442889125667018'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/grab-bbb-bargain-bike-2010-trek-remedy.html' title='Grab a BBB Bargain Bike - 2010 Trek Remedy 8 - Reduced by £1000...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8203740252523070458</id><published>2010-12-28T11:15:00.000Z</published><updated>2010-12-28T11:15:27.675Z</updated><title type='text'>BBB - Christmas &amp; New Year Opening Times</title><summary type='text'>Christmas Eve          Close @ 13.00pm
Christmas Day         Closed
Boxing Day              Closed
Mon 27th                 Closed
Tue 28th - Thu 30th  Open as usual
Fri 31st                     Close @ 13.00pm
New Years Day        Closed
From Sun 2nd           Open as usual</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8203740252523070458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/bbb-christmas-new-year-opening-times.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8203740252523070458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8203740252523070458'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/bbb-christmas-new-year-opening-times.html' title='BBB - Christmas &amp; New Year Opening Times'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-4526604149996081884</id><published>2010-12-25T14:57:00.000Z</published><updated>2010-12-25T14:57:56.510Z</updated><title type='text'>Big Bear Bikes - Boxing Day Ride, Social and All Day Breakfast!</title><summary type='text'>We have planned a ride on Boxing Day from the Cayley Arms on the A170 in Allerston near Pickering.   So far we will have 12 riders and at least 5 walking. It's a family affair so feel free to bring the other half, kids &amp; dogs.   The plan is to meet at the pub for say 10.30ish (hey, its Boxing Day!) and do a couple of hours (max) ride and a walk for those not riding and then retire to the pub for </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/4526604149996081884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/big-bear-bikes-boxing-day-ride-social.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4526604149996081884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4526604149996081884'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/big-bear-bikes-boxing-day-ride-social.html' title='Big Bear Bikes - Boxing Day Ride, Social and All Day Breakfast!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-4411277443419029189</id><published>2010-12-20T12:29:00.000Z</published><updated>2010-12-20T12:29:25.747Z</updated><title type='text'>Icy Alternatives..</title><summary type='text'>I kept on road riding through last years’ cold snap and I’m not sure it did me much good to be honest. The physical benefits may have been outweighed by the mental dislike of the conditions which meant that by the time it got warmer I felt like taking a break… bad timing!

At the moment I feel like hibernating as I was not designed for sub zero temperatures. The turbo is a good way to train and </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/4411277443419029189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/icy-alternatives.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4411277443419029189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4411277443419029189'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/icy-alternatives.html' title='Icy Alternatives..'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3487014430984317205</id><published>2010-12-13T22:32:00.000Z</published><updated>2010-12-13T22:32:41.559Z</updated><title type='text'>Tough Choices for Single-Speeders in 2011...</title><summary type='text'>Choices, choices...  If you like beer and your mountain bike with one gear, both of which we do at BBB then you are spoilt for choice in 2011.


The world champs are in Ireland on the 27th August SSWC 2011 Ireland and the europeans are in Belgium on the 30th April SSEC 2011 Belgium.  There is a UK champs also which is going to be held in the South-East but that's all they are telling us at the </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3487014430984317205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/tough-choices-for-single-speeders-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3487014430984317205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3487014430984317205'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/tough-choices-for-single-speeders-in.html' title='Tough Choices for Single-Speeders in 2011...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-5619435908295563660</id><published>2010-12-06T06:07:00.000Z</published><updated>2010-12-06T06:07:23.118Z</updated><title type='text'>Caffeine - Why do athletes take it?</title><summary type='text'>Caffeine is a legitimate supplement for many athletes, but why do they take it? It is of course a central nervous stimulant, found naturally in coffee, tea, as well as many soda drinks, chocolate and of course those pro-plus tablets! It is often used by athletes as a pre-workout stimulant  and there is general agreement that caffeine can enhance performance in endurance sports. Simply put </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/5619435908295563660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/caffeine-why-do-athletes-take-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5619435908295563660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5619435908295563660'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/12/caffeine-why-do-athletes-take-it.html' title='Caffeine - Why do athletes take it?'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-5556718505486813989</id><published>2010-11-29T16:44:00.000Z</published><updated>2010-11-29T16:44:12.708Z</updated><title type='text'>"Let it snow, let it snow, let it snow................."</title><summary type='text'>Well we have had 6 inches of mud followed by pouring rain so it only stands to reason that this weeks ride should have taken place in 12inches of perfect, fresh, powdery snow. ! With the thermometer dropping to minus 2 on the way to meet at the shop the only thing on my mind (apart from why did you have that second bottle of red wine you fool) was to remember to take heed of my own advice for </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/5556718505486813989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/let-it-snow-let-it-snow-let-it-snow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5556718505486813989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5556718505486813989'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/let-it-snow-let-it-snow-let-it-snow.html' title='&quot;Let it snow, let it snow, let it snow.................&quot;'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8284439782753332681</id><published>2010-11-28T22:35:00.000Z</published><updated>2010-11-28T22:35:53.022Z</updated><title type='text'>Zen &amp; The Art of Riding In Snow</title><summary type='text'>

Riding in snow is fun but can be frustrating if you can’t keep going!! The key to this is momentum but that is hard to achieve even when you have to pedal down hill so here are a few tips for riding in the white stuff.



Tyre Choice - An open aggressive tread pattern will give you plenty of grip in snow so a good mud tyre is key here. Something like a Bontrager Mud X, or a Panaracer Trailraker</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8284439782753332681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/zen-art-of-riding-in-snow.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8284439782753332681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8284439782753332681'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/zen-art-of-riding-in-snow.html' title='Zen &amp; The Art of Riding In Snow'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_h-2R00K0ZxU/TPLYf_Qj2GI/AAAAAAAAAJ0/dDzf-8E3pKM/s72-c/Snowy+Dalby+28Nov10+002.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-4333066225768010267</id><published>2010-11-25T12:30:00.000Z</published><updated>2010-11-25T12:30:05.167Z</updated><title type='text'>Grass / mud / shivering / poor result = enjoyable race? it can only be...</title><summary type='text'>Cyclo-Cross: CXNE round 7Wow, what a mud and grass fest this was! Mike, David, Matthew (chief squealer) and I squeezed ourselves into Mikes vdub and set off to Barnard Castle on Sunday morning.Everyone was on their nice CX specific bikes apart from me on my 12yr old hard tail mtb. I did however have a new set of ‘cross’ specific tyres fitted to make it a bit more appropriate to the typical </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/4333066225768010267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/grass-mud-shivering-poor-result.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4333066225768010267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4333066225768010267'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/grass-mud-shivering-poor-result.html' title='Grass / mud / shivering / poor result = enjoyable race? it can only be...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3461386786681131972</id><published>2010-11-24T15:32:00.000Z</published><updated>2010-11-24T15:32:00.348Z</updated><title type='text'></title><summary type='text'>Turbo TrainingThe rack. Voluntary torture. Ineffective euthanasia. These are all terms that can be applied to turbo training.At this time of year when you start to see snow forecast it can however be a good option to turn to and for some odd reason I quite like it when I am in the mood for it. There are however a couple of things that I absolutely must have to make the session endurable:1.       </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3461386786681131972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/turbo-training-rack.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3461386786681131972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3461386786681131972'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/turbo-training-rack.html' title=''/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-1367522465730878391</id><published>2010-11-24T00:42:00.002Z</published><updated>2010-11-24T01:10:03.525Z</updated><title type='text'>Cyclo Cross Barnard Castle Sunday 21st November 2010</title><summary type='text'>

Sunday morning saw the Bears first excursion in to the world of Cyclo Cross. Having signed up for the Yorkshire League back in September and taking delivery of the bikes in October we thought it about time we actually went and did a race. The Cross season runs from September through to February....ish so there is a race somewhere every weekend but somehow a wet morning in Bradford in the </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/1367522465730878391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/sunday-morning-saw-bears-first.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1367522465730878391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1367522465730878391'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/sunday-morning-saw-bears-first.html' title='Cyclo Cross Barnard Castle Sunday 21st November 2010'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_h-2R00K0ZxU/TOxcK2BOxiI/AAAAAAAAAJw/W6A77UOdpDM/s72-c/CXNE+Round+7+002.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2919603784192994162</id><published>2010-11-23T22:37:00.000Z</published><updated>2010-11-23T22:37:28.805Z</updated><title type='text'>How much running/cycling??</title><summary type='text'>This blog follows on from Mph's "Run fat boy run" post, where the question posed was "how much running/training do you do?" Well now that's an interesting question and my guess would be that everyone you ask will come up with a different answer, depending mainly on A) their personal circumstances and B)what distance races they are training for. Personally I'm still in a bit of limbo between this </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2919603784192994162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/how-much-runningcycling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2919603784192994162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2919603784192994162'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/how-much-runningcycling.html' title='How much running/cycling??'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-218734521413766479</id><published>2010-11-22T10:15:00.002Z</published><updated>2010-11-22T10:15:54.126Z</updated><title type='text'></title><summary type='text'>Those of you that frequently get out there and do it will understand what I am talking about when I mention those random cuts and scrapes that you get on your legs – even though you know you haven’t come off the bike. UBI’s (Unidentified Biking Injuries) as we like to call them. And those of you know me and/or have ridden with me will know that I am the absolute master when it comes to them, </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/218734521413766479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/those-of-you-that-frequently-get-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/218734521413766479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/218734521413766479'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/those-of-you-that-frequently-get-out.html' title=''/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6706237372396243138</id><published>2010-11-20T12:14:00.000Z</published><updated>2010-11-20T12:14:33.668Z</updated><title type='text'>Run fat boy run</title><summary type='text'>This blog is more of a question really as I would like to know about how much running training some of you do. 
Reading about the duathlon stuff BBB have recently been involved in has aroused my interest in getting some running done.. particularly as I want to do some cross racing.

I went for a run on Thursday night; my first run since 2008! I woke up with stiff legs yesterday and they were even</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6706237372396243138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/run-fat-boy-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6706237372396243138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6706237372396243138'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/run-fat-boy-run.html' title='Run fat boy run'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-5736356291756014213</id><published>2010-11-18T12:58:00.000Z</published><updated>2010-11-18T12:58:09.014Z</updated><title type='text'>Saturday 13th November Shop Ride - How much mud??????</title><summary type='text'>Apologies – the ‘work’ thing has gotten in the way quite a bit this week. Must try fix that for next week!


We were joined last Saturday by Team BBB’s resident physio Morgan, who is becoming a bit of a regular on the BBB rides (road &amp; MTB) and a new friend of the shop called Richard. On arrving at the shop at 9am we were greeted by them looking what can only be described as pristine. Indeed </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/5736356291756014213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/saturday-13th-november-shop-ride-how.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5736356291756014213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5736356291756014213'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/saturday-13th-november-shop-ride-how.html' title='Saturday 13th November Shop Ride - How much mud??????'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6615002104977201735</id><published>2010-11-17T11:05:00.001Z</published><updated>2010-11-18T21:57:48.138Z</updated><title type='text'>Whinlatter Duathlon Results</title><summary type='text'>Team BBB had an ace day out last Sunday at the Whinlatter Trail Centre, near Keswick in the Lake District.  We had entered the Duathlon but some of us are experienced multi-sport competitors and for others it was the first time and quite nerve wracking as you could tell that the quality of the field was very high and the course looked very, very tough!

Most entered as solos but we also had a </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6615002104977201735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/whinlatter-duathlon-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6615002104977201735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6615002104977201735'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/whinlatter-duathlon-results.html' title='Whinlatter Duathlon Results'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_h-2R00K0ZxU/TOWEwQWvVHI/AAAAAAAAAJs/jHojrAjCtWo/s72-c/BBB+Winlatter+Duathlon+002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8821617016495511700</id><published>2010-11-16T13:27:00.000Z</published><updated>2010-11-16T13:27:51.271Z</updated><title type='text'>Proper Preparation Prevents P... Poor Performance</title><summary type='text'>Having only done a Duathlon once before (and that was inadvertently, because the swim leg of a Triathlon was cancelled) I was looking forward to the challenge of the Whinlatter off-road Duathlon last Sunday. Challenging it was, as I'm sure all the Big Bear Racers would agree, as the run was very steep in parts and had to be completed before and after the 15km technical Mtb course. During the Mtb </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8821617016495511700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/proper-preparation-prevents-p-poor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8821617016495511700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8821617016495511700'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/proper-preparation-prevents-p-poor.html' title='Proper Preparation Prevents P... Poor Performance'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8783315186513252341</id><published>2010-11-13T13:36:00.000Z</published><updated>2010-11-13T13:36:48.992Z</updated><title type='text'>Wheat Dodger</title><summary type='text'>I have read a few articles recently about wheat intolerance. I had always been a bit dismissive of this so called intolerance as it seemed to apply predominantly to middle class females from the South East! Recently though my daughter has been suffering from prolonged bouts of hiccups, after meals in particular. Tried various combinations of food to try and help her but nothing worked. Then, by </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8783315186513252341/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/wheat-dodger.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8783315186513252341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8783315186513252341'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/wheat-dodger.html' title='Wheat Dodger'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3033462074085004238</id><published>2010-11-09T14:22:00.000Z</published><updated>2010-11-09T14:22:14.076Z</updated><title type='text'>Open5 Adventure Race Sun 7th Nov. Forest of Boland</title><summary type='text'>So the first open 5 of the season kicked of in the Forest of Boland, just south of the Yorkshire dales it was a 2 hour drive for Simon &amp; me to meet up with Deb, Ben &amp; Mandy.
at only 3C it was a chilly start but the sun was shinning.
Maps were given out at registration which showed the main Mountain biking over and into Gisburn forest, all of us opting for the MTB stage first then run 2nd.
You can</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3033462074085004238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/open5-adventure-race-sun-7th-nov-forest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3033462074085004238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3033462074085004238'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/open5-adventure-race-sun-7th-nov-forest.html' title='Open5 Adventure Race Sun 7th Nov. Forest of Boland'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3537825274372853820</id><published>2010-11-08T14:29:00.000Z</published><updated>2010-11-08T14:29:59.002Z</updated><title type='text'></title><summary type='text'>Benjamin Franklin famously once said that “nothing in the world is certain but death and taxes”. Wise words indeed, yet had he ever ridden a mountain bike in November out of Newton in Rawcliffe I’m sure he would have added “mud and hills” to his list. The inaugural Big Bear Bikes Saturday morning ride started with only a minor hiccup – namely me turning up 15 minutes late thanks to some parking “</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3537825274372853820/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/benjamin-franklin-famously-once-said.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3537825274372853820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3537825274372853820'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/benjamin-franklin-famously-once-said.html' title=''/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-4566863568585142134</id><published>2010-11-05T11:44:00.002Z</published><updated>2010-11-05T11:44:57.159Z</updated><title type='text'>Contact!</title><summary type='text'>Contact points on the bike that is. I have just had BBB fit some double gel tape onto my road bike as the original tape smelled really, really bad due to turbo training on it and sweating onto it for months. I have now learned my lesson and given up on the hugo-boss deodorant and gone for the most hardcore Sure I can find plus I wear a pair of gloves and then wash them after each session. I can </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/4566863568585142134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/contact.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4566863568585142134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4566863568585142134'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/contact.html' title='Contact!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2551798573604347956</id><published>2010-11-03T16:33:00.000Z</published><updated>2010-11-03T16:33:56.942Z</updated><title type='text'>Will's a Down-Hill Winner!</title><summary type='text'>Will Hugill's (our Team BBB rider) has had a fantastic first year in Down-Hill Racing.  Here's his 'end of season' report.  Very well done Will and good luck in the Nationals in 2011. D.

Northern Down-Hill - Round 6-Regional Champs, Kielder: http://www.northerndownhill.co.uk/Northern_Downhill/Home.html

This was the last race in the series and double points were up for grabs!

The track had been</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2551798573604347956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/wills-down-hill-winner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2551798573604347956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2551798573604347956'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/wills-down-hill-winner.html' title='Will&apos;s a Down-Hill Winner!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_h-2R00K0ZxU/TNGOKUUU4kI/AAAAAAAAAJc/-iodMHi7sN4/s72-c/Picture+178.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-5570966756244524289</id><published>2010-11-03T12:20:00.000Z</published><updated>2010-11-03T12:20:43.149Z</updated><title type='text'>Sunday morning road ride</title><summary type='text'>Just thinking about a regular road ride from Pickering and the fact that Sunday morning rides are usually a firm favourite with lots of riders… How about a regular monthly Sunday morning meeting at the shop for a 9.00am start? Moors focussed ride of 3-5 hours with a café stop of 20-30mins. LOADS of potential for good routes and good cafes.  Excellent Sportive training for those interested in </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/5570966756244524289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/sunday-morning-road-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5570966756244524289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/5570966756244524289'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/sunday-morning-road-ride.html' title='Sunday morning road ride'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-4812727282122012932</id><published>2010-11-02T10:34:00.000Z</published><updated>2010-11-02T10:34:24.199Z</updated><title type='text'>Cycle To Work - how to 'help' your employer...</title><summary type='text'>The Cycle to Work scheme is a government initiative to encourage cycling.  Employers that sign up usually let employees choose the bicycle and  equipment up to a value of £1,000. This cost is met by deductions from an  employee’s salary, before taxation, over a year, cutting the bike’s cost and  spreading it over time. The scheme is still running and the government has  signalled it will continue</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/4812727282122012932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/cycle-to-work-how-to-help-your-employer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4812727282122012932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/4812727282122012932'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/cycle-to-work-how-to-help-your-employer.html' title='Cycle To Work - how to &apos;help&apos; your employer...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3210061866243287933</id><published>2010-11-02T10:15:00.001Z</published><updated>2010-11-02T10:16:59.702Z</updated><title type='text'>2011 Etape du Tour</title><summary type='text'>What have they done - in 2011 its all change - we picked this up from the Sunday Times 'Cycle Guy' blog by Richard Caseby...

Round about this time of the year Joe Cyclist is  jumping around as though he’s got ants in his Lycra pants. And why?  Well, the route of the Etape du Tour is announced and the scramble for  places on the premier sportive of the year begins. Ready on your buzzers  . . . </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3210061866243287933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/2011-etape-du-tour.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3210061866243287933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3210061866243287933'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/11/2011-etape-du-tour.html' title='2011 Etape du Tour'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-1043097294483881939</id><published>2010-10-26T11:18:00.000+01:00</published><updated>2010-10-26T11:18:17.874+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Downhill'/><title type='text'>Downhilling in Wales</title><summary type='text'>One of the junior riders we have been supporting, Will, recently raced the Juice Lubes/O'Neal downhill race in wales, heres what he had to say:


Juice Lubes/O’Neal Downhill Round 4

This was my first race in both Wales and this series, so I was keen to see how
the tracks fared against the northern venues. It was a much larger category
for me this time with 16 entries so I was expecting to be up </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/1043097294483881939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/10/downhilling-in-wales.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1043097294483881939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1043097294483881939'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/10/downhilling-in-wales.html' title='Downhilling in Wales'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_h-2R00K0ZxU/TMaqsUYRKwI/AAAAAAAAAJI/qmm9bGZNYYc/s72-c/Will+Hugill+JuiceLubes+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2419127830929628455</id><published>2010-06-24T19:13:00.002+01:00</published><updated>2010-06-24T19:15:16.379+01:00</updated><title type='text'>The long Paw of the Law</title><summary type='text'>Big Bear Bikes gave the Police a Ticket this week. In fact not just one but nineteen of them! BBB recently beat off the competition for a tender to supply Humberside Police with a fleet of Trek bikes. After some great work by the team at the shop followed by a long day in Hornsea police station car park fitting accessories and Police stickers, our boys in blue (actually isnt it more like black </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2419127830929628455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/06/long-paw-of-lawbbb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2419127830929628455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2419127830929628455'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/06/long-paw-of-lawbbb.html' title='The long Paw of the Law'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_h-2R00K0ZxU/TCOf6Ab6L9I/AAAAAAAAAII/CXoBbPcUl7Q/s72-c/IMG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2476813991649970417</id><published>2010-06-15T13:07:00.000+01:00</published><updated>2010-06-15T13:07:37.749+01:00</updated><title type='text'>Awww shucks. A nice comment from some of our customers.</title><summary type='text'>Hi Big Bear Bikes! 
Just a note to say how helpful you were on our holiday this half term. We visited your shop three times over the week: twice for new inner tubes and the third time you fixed our bike rack for us with some zip-ties. Ingenious! If you hadn't fixed it for us then we couldn't have driven home with the bikes! Your staff were very helpful and kind, and our biking holiday would have </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2476813991649970417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/06/awww-shucks-nice-comment-from-some-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2476813991649970417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2476813991649970417'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/06/awww-shucks-nice-comment-from-some-of.html' title='Awww shucks. A nice comment from some of our customers.'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3140549706130942552</id><published>2010-06-14T13:42:00.000+01:00</published><updated>2010-06-14T13:42:27.237+01:00</updated><title type='text'>Big Bears go Nutcrackers in Dalby...</title><summary type='text'>Sunday 13th was round 3 of the Nutcracker MTB XC series held in our very own Dalby Forest.  BBB had two entrants as the rest of the team are mainly enjoying themsleves on mountain bikes in the USA!The race circuit was most of the UCI World Cup loop but without the Dixon's Hollow bit, the 'bus stops' in Worry Gill and the last section of Medusa's Drop over the roots which can be quite slippery if </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3140549706130942552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/06/big-bears-go-nutcrackers-in-dalby.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3140549706130942552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3140549706130942552'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/06/big-bears-go-nutcrackers-in-dalby.html' title='Big Bears go Nutcrackers in Dalby...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_h-2R00K0ZxU/TBYjM647x5I/AAAAAAAAAH4/atQLYrkyFXw/s72-c/IMG_0017.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2459919422833774130</id><published>2010-05-24T15:36:00.000+01:00</published><updated>2010-05-24T15:36:44.930+01:00</updated><title type='text'>Newbridge Park Group - Bike trails in Pickering....</title><summary type='text'>Newbridge Park GroupA voultary organisation has been set up to develop a range of  trails and amenities in and around Pickering North Yorkshire. The  Newbridge Park Group are looking to expand their activities  locally which would really benefit local riders. If you'd like to give  them your support and perhaps a little of your time please join them on  facebook or call Claire 07990 964112 or Dan</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2459919422833774130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/05/newbridge-park-group-bike-trails-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2459919422833774130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2459919422833774130'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/05/newbridge-park-group-bike-trails-in.html' title='Newbridge Park Group - Bike trails in Pickering....'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_h-2R00K0ZxU/S_qOyxU8PFI/AAAAAAAAAHM/juELUe1NLGo/s72-c/new+bridge+park+group.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2354408851344046400</id><published>2010-05-13T19:07:00.002+01:00</published><updated>2010-05-13T19:10:05.672+01:00</updated><title type='text'>Sunny Newtondale</title><summary type='text'>Not a lot to say about today (the pic says it all) other than a couple of Bears went out on their day off to recce a ride that would be suitable for an advanced guided ride... Cue the catalogue pose and the stunning vista....</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2354408851344046400/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/05/sunny-newtondale.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2354408851344046400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2354408851344046400'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/05/sunny-newtondale.html' title='Sunny Newtondale'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_h-2R00K0ZxU/S-w_sN8MmnI/AAAAAAAAAHE/7yGVe8b9Vx8/s72-c/DSC00073+%28web%29.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-8655768653923639356</id><published>2010-05-04T15:30:00.002+01:00</published><updated>2010-05-04T15:38:16.980+01:00</updated><title type='text'>World Cup Weekend</title><summary type='text'>So hands up who enjoyed the world cup weekend then?? Hmm... by the looks of it and from what people told us, that would be all of you then! Whilst watching the coverage on Eurosport we had to keep reminding ourselves this was all happening in Pickering and Dalby Forest!! The whole area seemed to have a great buzz about it and passing world famous riders cycling along the local streets was amazing</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/8655768653923639356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/05/world-cup-weekend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8655768653923639356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/8655768653923639356'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/05/world-cup-weekend.html' title='World Cup Weekend'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_h-2R00K0ZxU/S-Atehaoi-I/AAAAAAAAAGU/nDD_SCT-7tI/s72-c/IMG_2900.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-3806799204687324179</id><published>2010-04-11T18:13:00.003+01:00</published><updated>2010-04-11T18:16:45.961+01:00</updated><title type='text'>Demo rides in Dalby</title><summary type='text'>One of our many demo rides in Dalby. This time our Pace 405 medium and Trek Fuel EX9 15.5" got a run out in the April sunshine. The result? Two very happy bikes. The riders were pretty pleased too and came back to the shop, specced out their bikes and placed their orders.
When you're spending your hard earned money on a dream bike you need to make sure it's right. All of our Dalby demo rides are </summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/3806799204687324179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/04/demo-rides-in-dalby.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3806799204687324179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/3806799204687324179'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/04/demo-rides-in-dalby.html' title='Demo rides in Dalby'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_h-2R00K0ZxU/S8IBT_ljcsI/AAAAAAAAAFk/MpkzNToTAbo/s72-c/Kate+and+Aiden+demo+web.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-6809139119124550222</id><published>2010-03-24T18:28:00.002Z</published><updated>2010-03-24T18:30:05.592Z</updated><title type='text'>More tales from Whinlatter</title><summary type='text'>
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	mso-font-pitch:variable</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/6809139119124550222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/03/more-tales-from-whinlatter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6809139119124550222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/6809139119124550222'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/03/more-tales-from-whinlatter.html' title='More tales from Whinlatter'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_h-2R00K0ZxU/S6pWlY2732I/AAAAAAAAABk/xkYIergOhUU/s72-c/mark+5.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-2332095458631471143</id><published>2010-03-23T20:46:00.001Z</published><updated>2010-03-23T20:47:51.490Z</updated><title type='text'>Big Bear seen alive in Whinlatter...</title><summary type='text'>Whinlatter Enduro 2010 by Mark Vasconcelos  
For those of you who normally ride with me, when I turn up on  a Thursday,  you’ll be surprised to know I finished well inside the top half, relinquishing my usual position at the rear to some other poor, unfortunate sole.  With more than 5000ft of climbing it wasn’t the easiest ride but it was a laugh and I’ll sign up next year.  If you’ve never raced</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/2332095458631471143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/03/big-bear-seen-alive-in-whinlatter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2332095458631471143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/2332095458631471143'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/03/big-bear-seen-alive-in-whinlatter.html' title='Big Bear seen alive in Whinlatter...'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1223630113464467714.post-1317586357924200158</id><published>2010-03-19T10:36:00.002Z</published><updated>2010-03-19T10:46:04.211Z</updated><title type='text'>The new website is nearly ready!</title><summary type='text'>We're making our list, we're checking it twice. No wait, wrong season.
We're just testing a few of the feeds for the website to make sure everything is tickety boo ready for the big day.
We're not sure if anybody is even aware of our blog yet but hopefully you soon will be - catch up later for the fanfare!
A. Bear.</summary><link rel='replies' type='application/atom+xml' href='http://bigbearbikes.blogspot.com/feeds/1317586357924200158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bigbearbikes.blogspot.com/2010/03/new-website-is-nearly-ready.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1317586357924200158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1223630113464467714/posts/default/1317586357924200158'/><link rel='alternate' type='text/html' href='http://bigbearbikes.blogspot.com/2010/03/new-website-is-nearly-ready.html' title='The new website is nearly ready!'/><author><name>Big Bear Bikes</name><uri>http://www.blogger.com/profile/13839740073928462698</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
